Ryan Puck Author
Subjects of specialization
Affiliation
Sport , Performance Enhancement, Sport Psychology, Sport Nutrition
Ryan Puck, Department of sports nutrition, Stanford University,USA
I am Ryan Puck, belonging to Department of sports nutrition, Stanford University,USA interested in the field of Sport,Performance Enhancement, Sport Psychology, specialization in the field of Sport Nutrition
Research Article Subscription
Author(s): John M Rosene , Darryn S Willoughby, Tracey D Matthews, Rhonda Chicoine, Jennifer DiJoseph, Joshua Gabellieri and Ryan Puck
The Effects of 3 versus 7 Days of Creatine Supplementation on Intramuscular Creatine and Thermoregulation in the Heat
Many thermoregulation studies associated with creatine supplementation have utilized a pre/post-supplementation protocol. Additionally, investigations have not measured intramuscular creatine (MCR) levels to ensure increases in MCR while examining thermoregulation. The aim of this investigation was to determine the effects of 3 and 7 d of creatine supplementation (0.3 g.kg.d-1 total body weight) on MCR and thermoregulation while view moreĀ»