Journal of Traumatic Stress Disorders & TreatmentISSN: 2324-8947

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Perspective, J Trauma Stress Disor Treat Vol: 9 Issue: 5

Yoga as an Alleviator for Mental Health Issues during COVID-19: An Optimistic Perspective for Happy Lives

Remya Lathabhavan1* and Revathy Lathabhavan2

1Department of Technology Management, VIT University, Vellore, India

2Ramakrishna Ayurvedic Medical College Hospital and Research Centre, Bengaluru, India

*Corresponding Author: Remya Lathabhavan
Department of Technology Management, VIT University, Vellore, India
Tel: 08547450109
E-mail: remya.l@vit.ac.in

Received: September 23, 2020 Accepted: November 06, 2020 Published: November 13, 2020

Citation: Lathabhavan R, Lathabhavan R(2020) Yoga as an Alleviator for Mental Health Issues during COVID-19: An Optimistic Perspective for Happy Lives. J Trauma Stress Disor Treat 9: 211.. doi: 10.37532/jtsdt.2020.9(5).211

Abstract

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Keywords: Yoga; Mental Health; Covid19

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