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Harneet Arora Author
Subjects of specialization
Affiliation
Physical therapy, Overuse, Prevention;
Department of Physical Therapy, University of Florida, USA
Biography
Harneet Arora have received the specialization from the Department of Physical Therapy, University of Florida, USA intrested in the feilds of Triathlon athletes; Injuries; Overuse; Prevention; Physical therapy
Publications
Short Communication Open Access
Role of Nutrition in Improving the Performance and Prevention of Injuries in Endurance Athletes
Author(s): Harneet Arora
It is well studied that how right nutrition plays an important role in the wellbeing of non-athletic individuals. However, the importance of right nutrition becomes more important when
individuals are athletes, who spend lot of their energy in training and performing well. Moreover, drinking plenty of fluids is important to avoid dehydration. Thus, it becomes very critical
to spread awareness and educate endurance athletes to eat right amount of nutrition and drink plenty of fluids to remain healthy and perform well in their sports.
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