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Joginder Yadav Author
Subjects of specialization
Affiliation
Resistance band, Forward head posture, Chronic neck pain
Department of Physiotherapy, Shree Guru Gobind Singh Tricentenary University, Gurugram, India
Biography
Joginder Yadav, Department of Physiotherapy, Shree Guru Gobind Singh Tricentenary University, Gurugram, India intrested in the feilds of Resistance band; Chronic neck pain; Forward head posture
Publications
Research Article
Effect of Resistance Band Exercises on Neck Pain, Disability and Forward Head Posture in Dentists with Chronic Neck Pain
Author(s): Pooja Pancholi, Joginder Yadav and Sheetal Kalra
Background: Dentists experience daily neck pain largely due to their awkward postures and high work demand. This puts extra strain on the muscles and predispose to development of faulty posture and muscle imbalance. So to avoid all these problems an exercise plan is needed, which can be easily performed even at the workplace. The purpose of this study was to determine the effects of resistance band exercises on neck pain, disability, and forward head posture in dentists with chronic neck pain. Methodology: Fifty dentists between the ages of 25-50 participated in this study. They were randomly assigned to either an experimental (25) or a control group (25). The experimental group participated in resistance band exercises program while control performed conventional exercises for 10 weeks... view more»
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