Anxiety is a normal human emotion that everyone experiences at times. It is a state of intense apprehension, uncertainty, and fear resulting from the anticipation of a threatening event or situation, often to a degree that normal physical and psychological functioning is disrupted.
Anxiety isn’t always a bad thing. In fact, it can motivate you and help you stay focused under pressure. But when worries, fears, or panic attacks start to get in the way of your life, you may be suffering from an anxiety disorder.