Journal of Yoga Practice and Therapy

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Migraine Syndrome in Ayurveda

This article outlines my experience of migraine syndrome and eventual self-healing with Ayurveda. I had experienced my mother's genetic profile until discovering and implementing Ayurveda health principles, and hope this information will convey simple and effective ways of self-healing to the reader. You will learn how practical teachings on eating habits and lifestyle choices can help free you from pain, while gaining unexpected benefits.

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