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Ahmed Abd El-Hameed Ahmed Author
Subjects of specialization
Affiliation
Audio-vestibular
Salah Mahmoud Soliman, Professor of Audio-Vestibular Medicine, Faculty of Medicine, Ain Shams University
Short Communication Open Access
Author(s): Ahmed Abd El-Hameed Ahmed
Abstract Background: Physical exercise has been shown to improve cognitive functions. However, it is still unknown which type of exercise affects cognition. In the present study, we tested the hypothesis that demanding balance training program improves memory and spatial cognition. Objective: To test the effect of balance training versus stretching relaxation exercise on memory and spatial cognition in cognitive enhancement. Patients and Methods: Participants randomly assigned into 2 groups, 40 participants in balance training group (group 1) and 40 participants in stretching relaxation training group (group 2). Participants trained in groups of 10–12 individuals. Each group trained four times a week for 6 weeks. Each session lasts for 50 minutes. Training groups instructed by the... view moreĀ»