Journal of Yoga Practice and Therapy

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Ana PL T Seabra Author

Subjects of specialization
Heart rate

Affiliation
David Paulo Ramalheira Catela, Department of Physical Condition and Health, School of Sports of Rio Maior, Polytechnic Institute of Santarem, Santarem, Portugal

Biography

Ana PL T Seabra  is a professor in  Department of Physical Condition and Health, School of Sports of Rio Maior, Polytechnic Institute of Santarem  and he aluable contributed information to research community.The author has made more than 20 publications with the peer reviewed journals in the national and International Journals 


Publications

Research Article Open Access

Effect of Spontaneous Non-Therapeutic Light Massage on Heart Rate Variability in Young Adults: A Pilot Study

Author(s):

David PR Catela*, Cristiana IA Merce, Ana PL T Seabra and Marco AC Branco

Objective: To verify the effect of spontaneous, non-therapeutic, light massage on heart rate variability.
Method: Interval RR was collected on seven young adults, in baseline (1 min) and intervention (3 min) conditions, through a validated cardiofrequencimeter (Polar V800). The temporal series were treated on heart rate variability software (gHRV).
Results: During massage, heart rate slowed down, RR mean interval has augmented, SD2 has augmented, SD1/SD2 ratio significantly diminished, and Poincare plots became a more defined comet tail pattern.
Conclusion: Preliminary data suggest that even a spontaneous, non-therapeutic, light massage may afford parasympathetic activation, with potential benefits to heart functioning.

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Abstract PDF



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