Christopher T Carper Author

Research Article Open Access

A Case Study Comparing Minimalist Design Running Shoes with Traditional Motion Control Foam Core Running Shoes

Author(s):

Patricia D Christie, Ryan W Jackson, Christopher T Carper, Melissa Gymrek, Jimmy Riccitello and Stephen J Lyons

The purpose of this study was to examine and compare the relative benefits of traditional motion-control running shoe design and the contemporary trend toward a minimalist shoe. Proponents of minimalist design claim that the lower heel and freedom of movement inherent in its lighter design promotes proper biomechanics and results in greater efficiency while advocates of the more traditional motion control foam core running shoe point to the advantages of greater stability and cushioning to prevent injury. The study consisted of a total of four phases where the subjects first ran in traditional motion control foam core shoes over a given distance and at a constant perceived level of effort and t... view more»

DOI: 10.4172/2324-9080.1000225

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