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Davis SC Author
Subjects of specialization
Affiliation
emotional pain, Depression
Registered Yoga Teacher, Yoga Alliance, 30909 Huntington Woods Parkway, Bay Village, Ohio, USA
Biography
Simona Davis is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga.The author has made more than 20 publications with the peer reviewed journals in the national and International Journals
Publications
Commentary Open Access
Yoga Nidra to Release Emotional Pain
Author(s): Davis SC
Emotional pain can be described as heartache that results from a painful experience, such as being hurt by loved one, as a result of their words or actions. It can occur from depression, anxiety, disappointment, fear or guilt, and tends to worsen when you replay and relive painful, traumatic events that occurred in the past. Emotional pain can become debilitating when it affects your mood, relationships, personal and professional life, and it occupies your mind constantly.
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