Journal of Athletic EnhancementISSN: 2324-9080

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Hamdi Chtourou Author

h_chtourou@yahoo.fr + 216 22 87 20 95

Subjects of specialization
Chronobiology, Sport Performance, Training at a specific time of day

Affiliation
Research Laboratory

Biography

I am Hamdi Chtourou, belonging to Research Laboratory “Sport Performance Optimization”, National Centre of Medicine and Sciences in Sport (CNMSS), Bp 263, Ave Med Ali Akid, 1004 El Menzah, Tunis, Tunisia, interested in the field ofChronobiology, Sport Performance,   Training at a specific time of day. 

Publications

Review Article Subscription

Temporal Specificity of Training: An Update

Author(s):

Hamdi Chtourou, Omar Hammouda, Nizar Souissi and Anis Chaouachi

Temporal Specificity of Training: An Update

Although the diurnal variation of physical and mental performances is widely investigated, to date, few studies have investigated the effect of training at a specific time-of-day on sport performances and/ or competitive outcomes. This intra-daily variation of performances suggest that athletes could be better during competitions at a specific time-of-day than at others moments. Generally, physical performances are better in the afternoon/ev... view more»

DOI: 10.4172/2324-9080.1000153

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