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Hindi Journal of Athletic EnhancementISSN: 2324-9080
Omar Hammouda Author
Subjects of specialization
Affiliation
Chronobiology, Sport Performance, Training at a specific time of day
Research Laboratory ''Sports performance optimization'' National Center of Medicine and Science in Sports (CNMSS), Tunis, Tunisia
Biography
I amOmar Hammouda, belonging to Research Laboratory ''Sports performance optimization'' National Center of Medicine and Science in Sports (CNMSS), Tunis, Tunisia, interested in the field of Chronobiology, Sport Performance, Training at a specific time of day.
Publications
Review Article Subscription
Temporal Specificity of Training: An Update
Author(s): Hamdi Chtourou, Omar Hammouda, Nizar Souissi and Anis Chaouachi
Temporal Specificity of Training: An Update
Although the diurnal variation of physical and mental performances is widely investigated, to date, few studies have investigated the effect of training at a specific time-of-day on sport performances and/ or competitive outcomes. This intra-daily variation of performances suggest that athletes could be better during competitions at a specific time-of-day than at others moments. Generally, physical performances are better in the afternoon/ev... view more»
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