Journal of Athletic EnhancementISSN: 2324-9080

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Perttu VA Noponen Author

Subjects of specialization
Far infrared heat, Sport performance

Affiliation
Master of Science in Science of Sport Coaching and Fitness Testing, Department of Biology of Physical Activity, University of Jyv

Biography

I am Perttu VA Noponen, belonging to Master of Science in Science of Sport Coaching and Fitness Testing, Department of Biology of Physical Activity, University of Jyväskylä, Finland. Interested in the field of Far infrared heat, Sport performance.


Publications

Research Article Open Access

Effects of Far Infrared Heat on Recovery in Power Athletes

Author(s):

Perttu VA Noponen, Keijo Hakkinen and Antti A Mero

Effects of Far Infrared Heat on Recovery in Power Athletes

Objective: The purpose of this study was to investigate the effects of the far infrared (FIR) heat on the recovery of the power athletes during the 5-day intensive training period. Methods: The experimental group acted also as its own control group and it consisted of ten national level male athletes (22.3 ± 4.5 years) from power events. Training consisted of strength-, power-, and technique sessions. Performance tests included isometric strength tests, a countermovement jump (CMJ) and a Wingate 30 s tes... view moreĀ»

DOI: 10.4172/2324-9080.1000202

Abstract HTML PDF



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