Kimitake Sato Author
Subjects of specialization
Affiliation
Baseball, High pull, Jump shrug, Mid-Thigh pull, Power clean variations
Center of Excellence for Sport Science and Coach Education, Department of Exercise and Sport Science, East Tennessee State University, USA
I am Kimitake Sato, belonging to Center of Excellence for Sport Science and Coach Education, Department of Exercise and Sport Science, East Tennessee State University, USA, interested in the field of Baseball, High pull, Jump shrug, Mid-Thigh pull, Power clean variations.
Review Article Subscription
Author(s): Timothy J Suchomel and Kimitake Sato
Baseball Resistance Training: Should Power Clean Variations Be Incorporated?
The power clean and its variations are prescribed by many collegiate and professional strength and conditioning coaches in order to train lower body muscular power. Lower body muscular power is an essential component to the overall performance of athletes in their respective sports. Although baseball is a sport that requires lower body power to be successful, it has not followed the trend of other sports that use Olympic lifts and their... view moreĀ»