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Hindi Journal of Defense Studies and Resource ManagementISSN: 2324-9315
Ogwuche CHE Author
Subjects of specialization
Affiliation
Psychology
Department of Psychology, Benue State University, Makurdi, Nigeria
Biography
Prof Ogwuche CHE, Studied in the Department of Psychology, Currently working in the Benue State University, Makurdi, Nigeria, Research interests are International Security, National Security. International experience includes various programs, contributions and participation in different countries for diverse fields of study.
Publications
Review Article Subscription
The Role of Physical Activities in the Management of Depression
Author(s): Ogwuche CHE and Eze UG
The review seeks to examine the role of physical activities in the management of depression. A systematic review of past findings as it relates to physical activities and depression has shown some positive effect. However there may be methodological short comings in those resources. The physiological mechanisms of physical activities on depression have not yet been fully known. But reduced incidence rates of depression among physically active persons suggest that exercise can be used in the treatment of depression. Meanwhile, physical activities had to be used as an adjunct to conventional treat and pharmacotherapy. Therefore, the review recommends that both normal and depressed persons should constantly be involved in physical activities to help in either prevention or treatment of dep... view more»
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