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Sandy Joy Weston Author
Subjects of specialization
Affiliation
Health, diet
CEO, President & Author, Owner of Weston Fitness, USA.
Biography
Dr. Sandy Joy Weston M.Ed. received her Master’s degree in Exercise Physiology from Temple University, and achieved her Bachelor of Science in Dance from West Chester University. She began her journey as a health club owner when she opened an in-home private training company called Specialty Fit. She then proceeded to open the first Weston Fitness in Bala Cynwyd, PA with the help of her mentors. After much success, she continued to open two more health clubs including one in the heart of Center City Philadelphia.
Publications
Editorial Open Access
Obesity Fitness Expo 2017: Train your head. Body will follow- Sandy Joy Weston- Owner of Weston Fitness, USA
Author(s): Sandy Joy Weston
“Train Your Mind, Body Will Follow†takes complicated subjects about the brain and body and breaks it down. From her experience as NBC10 Philadelphia’s Fitness expert and coaching members of her gym to athletes, Sandy is able to help a widerange of audiences tap into the power of their mentality. By fusing her expertise on kinesiology and positive psychology, she has created a system which helps her audience cultivate awareness and personal motivation through power statements. The formula was created in collaboration with Professors from Temple University’s Kinesiology Department and The University of Pennsylvania’s Positive Psychology Department to address the way the mind and body function both separately and together. The components of the presentation, ... view more»
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