Shu-Ting Hsu Author
Subjects of specialization
Affiliation
Preventive,Chinese Tai Chi,Fall injury,therapeutic decisions
Department of General Education, Trans World University, Taiwan R.O.C
my self Shu-Ting Hsu Department of General Education, Trans World University, Taiwan R.O.C , i am interest in research in education field and research fields
Short Communication Open Access
Author(s): Shu-Ting Hsu
The purpose of this study is to design daily training method act as a drill, in preventing fall injuries for versatile people, by applying the traditional Chinese Tai Chi with mat dance. These daily training approaches are designed specifically integrated with some selected mat and dance exercises for fall injury prevention, taking the major safety principles of Tai Chi; such as awareness of Yin and Yang, sensibility, flexibility, and sustainable connection in circular motion.
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