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Arien van der Merwe Author
Short Communication Open Access
Author(s): Arien van der Merwe
If, as an example, you specialise in, or visualize feelings of affection, peace and gratitude, your breathing and pulse hamper, and become synchronized and harmonious.
Meditation features a similar effect.
Feelings of affection even have a positive influence on the system, hormones and cognitive brain function
This talk will explain the research, symptoms of heart condition and necessary screening tests to assess risk factors. Then it’ll take you thru epigenetic restructuring and lots of practical, simple tools and techniques for heart health. It’ll also provide introductory information on heart based mindfulness practice, vagus parasympathetic support, micronutrients, herbal remedies and food choices for heart health.
The feelings and... view more»