Lubna Kumar Author
Subjects of specialization
Affiliation
Public and private sector rehabilitation , other Drug Abuse , brain
Department of Psychology, Bangor University, United Kingdom
Specialization in Food and Nutrition, Food Microbiology, Processing and Preservation, Food Engineering, Food Quality and has published an article entitled To Predict the Relationship between Emotion Regulation on Goal Pursuits.
Special Issue Article Open Access
Author(s): Lubna Kumar
Emotion Regulation is the process through which a person inflects their emotions consciously and unconsciously(Bargh, Williams, 2007; Rottenberg, Gross, 2003) to aptly respond to substantial/environmental demands(Gratz & Roemer, 2004).Emotion regulation is the development of emotion which is determined by which emotion we have, when we have them and how we express or experience it. With determining these emotions how a person achieves his/her goal is what we investigate in this study. Psychological flexibility has the capability to change behavior in such a way that it integrates the consciousness with open approach to one's thoughts and feelings which is a constant while pursuing a goal. Hayes (1999) suggested that the psychological flexibility benefits mental health by diminis... view moreĀ»